Kaiser roll nutrition information (Koffee Kup Bakery) contains 160 Calories. Schmidt / Old Tyme 647 Italian Kaiser rolls contain no artificial preserva Nutrition Facts. 1 sandwich of turkey, egg and cheese sandwich, kaiser roll (Jersey Mike's Subs) contains 310 Calories. actionTitle }} Product details A light crust, moist interior makes these rolls tasty. 1 roll of kaiser roll (Wegman's) contains 120 Calories. Bake Crafters INACTIVE - Kaiser Roll, Sliced, 3. 85g found in bread. (Highland Park Markets) contains 160 Calories. The macronutrient breakdown is 82% carbs, 6% fat, and 11% protein. Amount Per Serving. Kaiser Roll. Saturated Fat Potassium % % Sodium Servings per container Protein % Daily Value* Calories Total Carbohydrate Dietary 1 roll of kaiser rolls (Morabito) contains 190 Calories. Daily values are based on a 2000 calorie a day diet. This serving contains 1. The information provided on this website, including special diets and nutritional information, is for reference purposes and not intended as medical or healthcare information or advice. 167. . 210. 1 roll of kaiser rolls (H-E-B) contains 240 Calories. There are 180 calories in American Bakers Cooperative - Soft Kaiser Rolls coming from 14% protein, 78% carbs, 8% fat, and 0% alcohol. contains 170 Calories. This is a good source of fiber (21% of your Daily Value). Total Fat 3g. Kaiser rolls are slightly higher in calories and carbs, with 293 calories and 52. 769g protein. This has a relatively high calorie density, with 279 Calories per 100g. Data not available Cholesterol Free 1 roll 1 g Nutrition Facts 8% g g 1. Aug 21, 2007 · There are 78 calories in 1 pan, dinner, or small Roll. 5 g 3% 4% 10% 320 mg Trans *The % Daily Values (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Shop H-E-B Bakery Kaiser Rolls - compare prices, see product info & reviews, add to shopping list, or find in store. 3g. Nutrition Facts & Macros. The macronutrient breakdown is 71% carbs, 13% fat, and 15% protein. Total Fat 1g. » Feb 4, 2008 · There are 83 calories in 1 ounce of Hard Rolls (Includes Kaiser). This has a relatively high calorie density, with 268 Calories per 100g. 0%. This is a good source of protein (16% of your Daily Value). 3 NUTRITIONAL INFORMATION 7/3/2020 Calories Total Fat Saturated Fat Trans Fat Cholester-ol Sodium Total Carbohyd-rate Dietary Fiber Sugars Protein BAGELS & ROLLS Bagel Plain 300 1 0 0 0 460 64 2 8 10 Bagel Buttered 370 8 5 0 20 520 64 2 8 10 Bagel Cream Cheese 380 8 5 0 20 580 66 2 9 12 Buttered Roll Super 6 260 9 5 0 20 540 38 3 3 7 TWISTERS Kaiser Rolls 6-Count {{ slotProps. Page 1. Get full nutrition facts and other common serving sizes of Roll including 1 oz and 1 medium. There are 150 calories in 1 bun (80 g) of Save on Foods Kaiser Roll. : Calorie Breakdown: 10% fat, 87% carbs, 3% prot. Total Fat 2. Calories % Daily Value* 5%. There are 144 calories in Kaiser Roll. 1 sandwich (193g) Log food: A 4. Serving Size. » Ingredients» AllergensCheck out our Nutrition Facts. 5g Kaiser roll vs Slice of bread Nutrition Facts. You'd need to walk 46 minutes to burn 167 calories. Calories % Daily Value* 4%. Related Products #089 12″ Split Top Hoagie #073 Small Soft Kaiser (8/poly) #200 Gourmet Hot Dog Plain (6/poly) #032 Soft Kaiser Plain (12/poly) Personalized health review for Morabito Kaiser Rolls: 190 calories, nutrition grade (N/A), problematic ingredients, and more. Trans Fat 0g. See full list on calories-info. 538g fat, 60. Feb 22, 2016 · Calories and other nutrition information for Rolls, hard (includes kaiser) - 1 roll (3-1/2" dia) from USDA Rolls, hard (includes kaiser) contains 83 calories per 28. 5". 1 roll of sesame seeded kaiser roll . 26g of fat, 40. This has a relatively high calorie density, with 284 Calories per 100g. There are 200 calories in roll of Large Kaiser Roll from: Carbs 40g, Fat 1g, Protein 6g. (Giant Eagle) contains 120 Calories. 7 grams, making toast a slightly better option for those looking to increase their 1 sandwich of Jersey Mike's Subs #2 bacon, egg, & cheese sandwich, kaiser roll . Hard Rolls (Includes Kaiser) Per 1 roll - Calories: 167kcal | Fat: 2. Serving size: change. The macronutrient breakdown is 80% carbs, 6% fat, and 14% protein. Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Degerminated Yellow Corn Meal, Contains Less Than 2% Of Each Of The Following: Potato Flour, Soybean Oil, Fermented Potato Flour, Wheat Gluten, Salt, Wheat Flour, Dextrose, Calcium Propionate (a Preservative), Vinegar, DATEM There are 170 calories in 1 roll (66 g) of Sam's Club Kaiser Roll. main content. The macronutrient breakdown is 83% carbs, 5% fat, and 12% protein. 64g Other sizes There are 170 calories in 1 kaiser (70 g) of Metro Large Kaiser Rolls. Amount Unit 1 sandwich of Hearthside Food turkey and cheddar cheese, on kaiser roll . FoodHealth Score. Nutrition Facts 4 servings per container Get breakfast in a bowl with scrambled eggs, black beans, sausage, shredded cheddar cheese and ranch dressing on top of Latin rice. : Calorie Breakdown: 11% fat, 75% carbs, 14% prot. 9g of protein compared to the 8. 7 grams against the tortilla's 49. 3 oz) of The Bakery 6 Count White Kaiser Rolls. 3 grams compared to toast’s 4. Apr 1, 2025 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The macronutrient breakdown is 77% carbs, 9% fat, and 14% protein. 40. 110. roll. Kaiser Rolls. The latter is 0. This has a moderate calorie density, with 205 Calories per 100g. Feb 27, 2025 · Explore Kaiser roll nutrition facts: calories (160-180), carbs (30-34g), fiber, and health tips. 2,000 calories a day is used for general nutrition advice. This is a good source of protein (14% of your Daily Value). contains 160 Calories. 1 Serving of kaiser roll . contains 490 Calories. (Walmart) contains 170 Calories. Hannaford Kaiser Rolls found at Hannaford Supermarket. » Jul 20, 2010 · There are 140 calories in 1 bun (70 g) of Safeway Kaiser Roll. (Golden Corral) contains 160 Calories. 1 bun of kaiser rolls . Dec 5, 2022 · Calories and other nutrition information for Kaiser Roll, Medium from ShopRite Jan 1, 2012 · There are 220 calories in 1 roll of Kroger Kaiser Roll. Kosher. The macronutrient breakdown is 77% carbs, 11% fat, and 12% protein. The macronutrient breakdown is 68% carbs, 18% fat, and 14% protein. 1 serving of whole wheat kaiser rolls (Calise Bakery) contains 190 Calories. The macronutrient breakdown is 78% carbs, 9% fat, and 12% protein. 1 roll of kaiser roll . 1 roll of kaiser rolls (Pacifico Azul) contains 160 Calories. Calories Jersey Mike's Pork Roll & Cheese Sandwich on Kaiser Roll. 5g total carbs, 28. 2g net carbs, 2. There are 180 calories in 1 roll (2. The macronutrient breakdown is 72% carbs, 11% fat, and 17% protein. 1 roll of kaiser rolls . Fraction. 12. The split-top version of our classic white roll» Nutritional Information*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. (Rolls - Pepperidge Farm) contains 210 Calories. This is a good source of protein (14% of your Daily Value) and iron (45% of your Daily Value). (Wellsley Farms) contains 160 Calories. Related Rolls from Amoroso's: Italian Roll: Hoagie Roll: 1 roll of Wendy's kaiser roll . 04g | Protein: 5. The macronutrient breakdown is 68% carbs, 14% fat, and 17% protein. Feb 4, 2008 · There are 167 calories in 1 Hard Rolls (Includes Kaiser). This has a moderate calorie density, with 231 Calories per 100g. : Calorie breakdown: 5% fat, 81% carbs, 15% protein. 1 roll of kaiser rolls (Giant Eagle) contains 160 Calories. Learn More. 1 roll of kaiser roll (Shop Rite) contains 140 Calories. contains 220 Calories. 1 roll of kaiser rolls (Pepperidge Farm) contains 230 Calories. 8 g of protein and 15 g of carbohydrate. Live Healthy & Happy. Find in stores Feb 4, 2008 · There are 167 calories in 1 Hard Rolls (Includes Kaiser). This is a good source of protein (18% of your Daily Value) and fiber (14% of your Daily Value). (Madison Portuguese Bakery) contains 260 Calories. Apr 9, 2025 · Nutritional Breakdown of Kaiser Rolls A typical Kaiser roll contains a mix of carbohydrates, proteins, and fats. » 1 roll of Wegmans kaiser roll . Data not available Cholesterol Free 1 roll of Bakery kaiser rolls w/ poppy seeds . 1 sandwich of Jersey Mike's Subs #1 pork roll, egg & cheese sandwich, kaiser roll . Oct 25, 2013 · Calories in Kaiser Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Kaiser Roll. Serving Size: Serving (67g) * Amount Per Serving ; Calories: 180 cal : Calories from Fat: 27 cal % Daily Value : Total Fat: 3 g There are 390 calories in 1 sandwich (216 g) of Publix Roast Beef Sandwich on Kaiser Roll. 45g | Carbs: 30. 308 calories, 1. 7g of carbohydrates per serving, but they have a bit less fiber at 2. Serving Size: sandwich roll (52 g grams) 170 Calories A donut chart showing which nutrients contribute to the caloric total. Oct 2, 2023 · Kaiser roll bread Nutritional Information: It's difficult to provide exact nutritional information for Kaiser rolls because the nutritional content will depend on the specific ingredients and amounts used in the recipe. Calorie breakdown: 9% fat, 76% carbs, 15% protein. Metro. 5g protein, and 164 calories. com There are 167 calories in 1 roll, 3. 5" dia (2 oz) of Kaiser or Hard Roll. % Daily Value* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The macronutrient breakdown is 79% carbs, 7% fat, and 13% protein. Start your food diary today! 1 to 10 of 2000 for kaiser roll. The macronutrient breakdown is 81% carbs, 5% fat, and 15% protein. : Calorie breakdown: 11% fat, 73% carbs, 16% protein. A donut chart showing which nutrients contribute to the caloric total. The macronutrient breakdown is 74% carbs, 9% fat, and 16% protein. Add to online shopping list or grocery cart for Hannaford To Go. This has a moderate calorie density, with 161 Calories per 100g. 1 roll of kaiser rolls (Arthur Ave) contains 190 Calories. (Kaiser, Amoroso's) contains 180 Calories. Nutrition facts label and information for Kaiser Roll - Per 100 grams: 292. Treat yourself to healthier sandwich options with all the flavor of traditional Italian rolls. 5 grams of fat. Find calorie and nutrition information for Sam's Club foods, including popular items and new products Kaiser Roll. With fewer calories and high fiber, our Schmidt Old Tyme 647 Italian rolls are baked fresh every day. : Calorie breakdown: 8% fat, 77% carbs, 15% protein. : Calorie breakdown: 9% fat, 76% carbs, 15% protein. 8 Servings per container. 1 roll of large white kaiser rolls . This is a good source of protein (14% of your Daily Value) and fiber (22% of your Daily Value). This has a moderate calorie density, with 235 Calories per 100g. 2 g of fat, 2. Jul 3, 2008 · There are 220 calories in 1 roll (77 g) of Giant Food Kaiser Rolls. Amount Unit Dec 22, 2024 · There are 190 calories in 1 roll of BJ's Kaiser Roll. : Calorie breakdown: 7% fat, 77% carbs, 16% protein. The macronutrient breakdown is 73% carbs, 11% fat, and 16% protein. 3% Saturated Fat 0. Mini Kaiser Rolls. 1 roll = 67g. The macronutrient breakdown is 78% carbs, 7% fat, and 15% protein. Saturated Fat 0g. Nov 9, 2022 · We use cookies to understand and save user’s preferences for future visits and compile aggregate data about site traffic and site interactions in order to offer better site experiences and tools in the future. Portion to provide at least 105 calories, with no more than 2. This has a moderate calorie density, with 250 Calories per 100g. With only 110 calories and 32 grams of carbs our Italian Kaiser rolls are a healthy addition to any meal. The macronutrient breakdown is 76% carbs, 9% fat, and 15% protein. 1 roll of kaiser roll (Member's Mark) contains 170 Calories. Jan 17, 2011 · There are 120 calories in 1 roll (66 g) of Wegmans Kaiser Roll. : Calorie breakdown: 12% fat, 74% carbs, 14% protein. 5g of carbohydrates, and 7. 1g of protein. The carbohydrate content is quite similar between the two, but the Kaiser roll edges out slightly with 52. Personalized health review for Costanzo's Rolls: 160 calories, nutrition grade (C minus), problematic ingredients, and more. 3 grams compared to a tortilla's 0. 180. 07 % from fat. 95 grams. Nutrition Information. This has a relatively high calorie density, with 308 Calories per 100g. 1 roll of kaiser roll (ShopRite) contains 200 Calories. While both Kaiser rolls and toast offer a similar caloric count, with Kaiser rolls at 293 calories and toast at 313 calories per serving, their nutritional values slightly differ. : Calorie breakdown: 13% fat, 73% carbs, 14% protein. 00g A typical Kaiser roll has about 293 calories, with a higher fat content of 4. The macronutrient breakdown is 79% carbs, 3% fat, and 18% protein. A medium-sized classic Kaiser roll» Nutritional Information*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Learn how to enjoy this bread smartly! Sep 8, 2010 · There are 190 calories in 1 roll (76 g) of Publix Wheat Kaiser Roll. Calories % Daily Value* 3%. : Calorie breakdown: 6% fat, 78% carbs, 16% protein. This has a moderate calorie density, with 243 Calories per 100g. The macronutrient breakdown is 75% carbs, 11% fat, and 14% protein. There are 83 calories in Rolls, hard (includes kaiser) coming from 14% protein, 73% carbs, 13% fat, and 0% alcohol. 1 roll of soft white kaiser rolls . The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Feb 26, 2025 · Discover Kaiser roll calories—150-200 per roll! Learn nutrition facts, toppings impact, and diet tips to enjoy this bread guilt-free. The macronutrient breakdown is 73% carbs, 15% fat, and 12% protein. (Bakery) contains 190 Calories. 1 roll of large everything kaiser rolls . This has a relatively high calorie density, with 275 Calories per 100g. Protein lovers might lean towards Kaiser rolls, which offer 9. Servings Per Container Poppy Seeds, Enriched Flour (Wheat Flour, Unbleached, Unbromated, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Flour, Yeast, Contains 2% Or There are 160 calories in 1 roll (57 g) of Maier's Italian Kaiser Rolls. 9 grams of fat, and 114 grams of carbohydrates. Select amount & unit to Schmidt / Old Tyme 647 Italian Kaiser rolls have fewer carbs and fewer calories than traditional Kaiser rolls. There are 170 calories in Kaiser Roll* coming from 15% protein, 77% carbs, 8% fat, and 0% alcohol. 1 roll of kaiser rolls (Pan Pepin) contains 190 Calories. The macronutrient breakdown is 23% carbs, 53% fat, and 24% protein. 1 roll of kaiser rolls (Bread Village) contains 150 Calories. contains 560 Calories. Serving Size 1 Roll of food contributes to a daily diet. Must contain less than 270 milligrams of sodium. Serving Size 1 Roll (50g) Calories 90. 1%. The macronutrient breakdown is 76% carbs, 11% fat, and 14% protein. Kaiser rolls have a lower fiber content at 2. This is a good source of fiber (18% of your Daily Value). Serving (57g) Amount Per Serving Calories 165 Calories from Fat 20 A single Kaiser roll contains about 30-32 grams of gluten. Register; Sign in; Nutritional Information. contains 190 Calories. The macronutrient breakdown is 81% carbs, 2% fat, and 17% protein. Get full nutrition facts. Total Fat 2g. Data not available Add to food log Nutritionix App Calories and nutrition information for Amoroso's products. 1 Serving of kaiser rolls . Get full nutrition facts and other common serving sizes of Hard Rolls (Includes Kaiser) including 1 roll and 100 g. – One Medium Kaiser or Hard Roll (94 g) contains 217 calories, 2. 1 roll of kaiser roll (Paramount Bakeries) contains 170 Calories. 64g Other sizes 1 roll of Harris Teeter kaiser roll . May 17, 2016 · We use cookies to understand and save user’s preferences for future visits and compile aggregate data about site traffic and site interactions in order to offer better site experiences and tools in the future. This has a moderate calorie density, with 239 Calories per 100g. Nutrition Facts. 84g of fat, 51g of carbohydrates, and 9g of protein. 5g. This has a moderate calorie density, with 184 Calories per 100g. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. 1 sandwich of Hearthside Food turkey and cheddar cheese, on kaiser roll . Kaiser roll (1 medium - 3 3/4" diameter) contains 29. : Calorie breakdown: 10% fat, 76% carbs, 14% protein. The macronutrient breakdown is 73% carbs, 10% fat, and 17% protein. : Calorie breakdown: 7% fat, 79% carbs, 14% protein. Shop for Kaiser Rolls (6 Rolls/16. The macronutrient breakdown is 77% carbs, 8% fat, and 15% protein. The Nutrition information for Kaiser Roll. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. A Stone Baked Kaiser roll topped with crunchy poppy seeds. 4g fat, 5. Calories, fat, protein, and carbohydrate values for for Kaiser Roll and other related foods. 1 roll of Berkley & Jensen kaiser roll . Dec 13, 2010 · There are 170 calories in 1 roll of Harris Teeter Kaiser Roll. Actual product packaging and materials may contain more and/or different information than shown on our website. The macronutrient breakdown is 39% carbs, 30% fat, and 31% protein. 2000 calories a day is used for general nutrition advice. This is a good source of calcium (30% of your Daily Value). The macronutrient breakdown is 79% carbs, 9% fat, and 13% protein. This has a relatively high calorie density, with 282 Calories per 100g. (Highland Park Markets) contains 170 Calories. The macronutrient breakdown is 77% carbs, 10% fat, and 13% protein. The macronutrient breakdown is 27% carbs, 51% fat, and 23% protein. (Artisan Hearth Breads & Rolls) contains 160 Calories. Many products available to buy online with hassle-free returns! 1 roll of medium kaiser rolls (ShopRite) contains 140 Calories. Jun 7, 2022 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size 1 Bun (57g) Amount per serving Calories 170 #029 Kaiser Rolls Plain (1dz/poly) #087 8″ Split Top Hoagie 1 bun of kaiser rolls (Brown's Rolls) contains 240 Calories. Typical Values Per 100g One roll (78g) Energy: 1094kJ One cup of Kaiser roll is around 236 grams and contains approximately 611 calories, 19 grams of protein, 6. 35 g serving. Acceptable brand: Bake Crafters 4106. : Calorie breakdown: 11% fat, 77% carbs, 12% protein. 87 % from protein. contains 590 Calories. 5Oz) at Kroger. Amount Unit 1 roll of kaiser rolls (Foodhold USA) contains 190 Calories. one kaiser roll (55g) 5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g Sep 24, 2023 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 07 % from carbs. In general, a Kaiser roll is a good source of carbohydrates and provides some protein and fiber. This has a relatively high calorie density, with 281 Calories per 100g. Kaiser rolls by Ahold Usa, Inc. (Foodland) contains 230 Calories. 8 servings per container. 0g carbohydrate, 10. (Sandwich Components) contains 200 Calories. According to the United States Department of Agriculture (USDA), a single Kaiser roll (approximately 60 grams) contains: 1 Serving of kaiser roll (Vrooman) contains 161 Calories. This has a relatively high calorie density, with 254 Calories per 100g. This has a relatively high calorie density, with 274 Calories per 100g. 5 g sugar and 0. Some Quick Facts About Calories in Kaiser or Hard Roll: – One Large Kaiser or Hard Roll (117 g) contains 273 calories, 2. Hearth-Baked Kaiser Rolls: 170 cal: 8: Sliced Round Bread, Pane Italiano: 140 cal: 9: Club Rolls: Ingredients Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% or Less of Each of the Following: Yeast, Salt, Soybean Oil, Wheat Flour, Sugar, Dextrose, Calcium Propionate (for Freshness), Citric Acid, Sorbic Acid, Calcium Stearoyl Lactylate (CSL), Guar Gum, Malt, Wheat Starch, Mono- and The limited-time New York Giants Buffalo Chicken Ranch Sandwich is made with no-antibiotics-ever grilled chicken, buffalo sauce, pepper jack cheese, cucumber slices, shredded lettuce, crispy onions and ranch dressing. The macronutrient breakdown is 81% carbs, 6% fat, and 13% protein. Kaiser Roll Found in bakery department. 1 Roll of kaiser roll (Breads -Kaiser Roll, Cafe Carolina & Bakery) contains 200 Calories. 1 bun of kaiser rolls (Pan Pepin) contains 210 Calories. 1 roll of kaiser roll (BJ's) contains 190 Calories. 0% Saturated Fat 0g Trans Fat 1 roll of large kaiser rolls . This has a moderate calorie density, with 160 Calories per 100g. The macronutrient breakdown is 71% carbs, 14% fat, and 15% protein. : Calorie breakdown: 28% fat, 40% carbs, 32% protein. 3% Jun 16, 2022 · Calories, fat, protein, and carbohydrate values for Kaiser Roll. Total Fat of 6 G daily value 8 percentincludes Saturated Fat of 2 G daily value10percent, includes Trans Fat of 0 G 1 to 10 of 2002 for Kaiser Roll. Kaiser Roll 6 Pack. 1 roll of kaiser rolls with poppyseeds . The macronutrient breakdown is 70% carbs, 17% fat, and 13% protein. Feb 4, 2008 · There are 166 calories in 2 ounces of Hard Rolls (Includes Kaiser). Recommended daily intake of essential amino acids is provided for 180 lbs person. 7 g of dietary fiber, the rest is complex carbohydrate. Amount Unit roll 24 Freshness Guaranteed French Steak Rolls, 2 lb 7 oz, 24 Count: Flavor: Kaiser Freshness Guaranteed White Kaiser Rolls, 11 oz, 6 Count (Shelf Stable/Regular) Plain Freshness Guaranteed Hard Rolls, 16 oz, 12 Count: Plain Freshness Guaranteed French Steak Rolls, 13 oz, 8 Count: Plain Freshness Guaranteed White Bolillos, 12 oz, 6 Count 1 roll of kaiser rolls . This is a good source of protein (79% of your Daily Value), fiber (14% of your Daily Value), and calcium (46% of your Daily Value). Learn the good & bad for 250,000+ products. Per 1 roll - Calories: 170kcal | Fat: 2. There are 190 calories in 1 roll (71 g) of Morabito Kaiser Roll. 1 roll of Acme large kaiser roll . : Calorie breakdown: 13% fat, 76% carbs, 11% protein. 75. nutrition facts and analysis. The macronutrient breakdown is 76% carbs, 10% fat, and 13% protein. kaiser roll. 5" Extra Large White Kaiser Bun 6 ct. The macronutrient breakdown is 41% carbs, 32% fat, and 27% protein. 94 grams. The macronutrient breakdown is 77% carbs, 7% fat, and 16% protein. Nutritional Facts Serving Size: 1 Jun 11, 2010 · There are 160 calories in 1 roll (64 g) of Schwebel's Kaiser Rolls. The macronutrient breakdown is 78% carbs, 9% fat, and 13% protein. This has a moderate calorie density, with 244 Calories per 100g. 1 roll = 42g. The macronutrient breakdown is 79% carbs, 9% fat, and 12% protein. Track calories, carbs, fat, and 18 other key nutrients. 1 roll = 69g. The macronutrient breakdown is 56% carbs, 29% fat, and 15% protein. Amount Per Serving % Daily Value. The macronutrient breakdown is 78% carbs, 5% fat, and 17% protein. Adjust your quantity. Schmidt / Old Tyme 647 Italian Kaiser rolls have a fresh-baked taste and are a good option for those following a lower carb lifestyle. You'd need to walk 50 minutes to burn 180 calories. Calories. Aug 29, 2011 · There are 180 calories in 1 roll of Amoroso's Kaiser Roll. oct kcictp zwxvjmco zkquq yam wtoeccn ftlxlih xirflv urszn czo